seafood dish :)

Seafood? yea this one people liked, this dish kelp seaweed is loaded with iron, lowers blood pressure, increases brain function.

seaveggie
1 1/2 cup sunflower seeds soaked
sea weed of choice
half of a onion
garlic
bellpepper
 celery (optional i hate celery)
1 cucumber
applecider vineager or lemon juice
pink salt (optional)
caeyenne pepper
coconut amino's

seaweed comes dry thats the best time to break it apart and soak it in water until it gets soft, as for seeds and veggies toss them into the food processor blend well, put into a bowl add the seaweed and garnish that simple. enjoy