Lentil loaf

When I'm broke no money I have a huge bag of lentils so I decided to sprout some lentils and make something out of it...great for protein tons of fiber and sprouting them makes it easier to digest and bumps up the nutrition. Serve with slices of avocado, sweet peppers and some habanero dressing. I hope you enjoy this.

2 cups lentils (sprouted)
1 cup oats
1/2 onion
1/2 yellow bell pepper
1 clove garlic
1 tsp salt
1 tsp cumin
1 tsp tumeric
Couple drops of coconut amino

1/2 lemon juice

Blend all ingredients until smooth then form into the shape you desire  put into dehydrator for 4_5 hours  or put in oven for 10 min at 400 some where around there..

Arugula ,kale salad with Habanero dressing

Thus yummy salad with avocados olives and the star of the show Arugula and the Habanero dressing well get rid of that inflammation cleanse the body I can eat this every day..

Salad. 

1 bunch Arugula
1 bunch green kale
1 bunch butter lettuce
1 half of a red onion
1 bell pepper red or yellow
1 Haas avocado
2 cloves garlic crushed

Dressing.  ...

1 cup soaked cashews or sunflower seeds.
2 Tbs agave nectar
2 hababeros peppers
Quarter of a sweet pepper
Salt to taste
1tsp kelp (for iron)