i love making this, when i first tried to do this i did this in many different ways, first it was tofu that was a no no then i switch to veganese that was straight oil that was a no no, now i make it out of sunflower seeds, Brazil nuts, almonds, any nuts but this one is my favorite its out of cashews. Cashews are full of minerals like magnesium, zinc, iron,selenium,copper etc.
Cashew mayo
1 cup soaked cashews
2 tsp agave nectar
2 tsp onion powder
1/2 of a lemon
1 clove of garlic
salt to taste
little bit of water to get it smooth
soak your nust for at least eight hours, after drain and rinse, put into a blender,blend until smooth and set in the fridge it will stiff up. to add flavor i like to put in basil or some other kind of herb.. enjoy! :)
Saturday, March 15, 2014
Wednesday, March 12, 2014
stuffy tomatoes
this is another good one i made, not everything i do is dehydrated, this one i just threw together its simple tomatoes stuffed avocado, tomatoes are good for cleansing the liver, it has vitamin c, and heals the nervous system but for people who are suffering from inflammation shouldn't eat it stuff a bell pepper or whatever you can think of
stuffy tomatoes:
1 fully ripen tomato
1 avocado
olives
onions
garlic
cumin
chili powder
nutritional yeast
lime juice
pink salt (optional)
cilantro
Cut the tomato in half and scoop out the pulp, mash avocado add the other herbs and vegetables taste, .......stuff....... done :)
stuffy tomatoes:
1 fully ripen tomato
1 avocado
olives
onions
garlic
cumin
chili powder
nutritional yeast
lime juice
pink salt (optional)
cilantro
Cut the tomato in half and scoop out the pulp, mash avocado add the other herbs and vegetables taste, .......stuff....... done :)
seafood dish :)
Seafood? yea this one people liked, this dish kelp seaweed is loaded with iron, lowers blood pressure, increases brain function.
seaveggie
1 1/2 cup sunflower seeds soaked
sea weed of choice
half of a onion
garlic
bellpepper
celery (optional i hate celery)
1 cucumber
applecider vineager or lemon juice
pink salt (optional)
caeyenne pepper
coconut amino's
seaweed comes dry thats the best time to break it apart and soak it in water until it gets soft, as for seeds and veggies toss them into the food processor blend well, put into a bowl add the seaweed and garnish that simple. enjoy
seaveggie
1 1/2 cup sunflower seeds soaked
sea weed of choice
half of a onion
garlic
bellpepper
celery (optional i hate celery)
1 cucumber
applecider vineager or lemon juice
pink salt (optional)
caeyenne pepper
coconut amino's
seaweed comes dry thats the best time to break it apart and soak it in water until it gets soft, as for seeds and veggies toss them into the food processor blend well, put into a bowl add the seaweed and garnish that simple. enjoy
Kale chips(different flaaavaas)
these are one of my favorite chips to make i can actually mail these out to people they last pretty long. this is a real cleansing food great for detoxing anf anit inflamation, nevous system, immune system.
Here are the types of flavors i made/make
<b>pesto
cilantro pesto
sweet garlic and onion
avocado and olive blast
marinara falva
plain flavor :)
jalapeno sting
ships a'hoy seaweed flavor
Here are the types of flavors i made/make
<b>pesto
cilantro pesto
sweet garlic and onion
avocado and olive blast
marinara falva
plain flavor :)
jalapeno sting
ships a'hoy seaweed flavor
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