The Raw Path

Thursday, February 13, 2014

Sometimes when we don't have the right equipment, it makes it harder on us to do what were doing but don't let it stop us! this is a demonstration of how i do some weight lifting with out a bench

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about me

I was 235 over three years ago and i felt miserable, i herd a message that told me to change and that's what i did i changed my lifestyle around lost 80 plus pounds. I still have a ways to go But i have inspired others to change there habits and also people with illnesses i have helped them get off the meds and got them into herbal remedies. my goals are to get myself and my people to the next level in making life changing decisions, its not only physical fitness and self defense. that i offer and willing to teach proper food combining alkaline balancing/testing iris testing, hands, feet face analysis. i thank the creator for giving me the talents that i have but it is time for me to take it to the next level physically, mentally and spiritually.Now for this blog i want to expose new foods have people try new things and for people who just want to try my food i do events and little get together's and i can ship dehydrated food to ya. Hopefully i can get enough exposure so i can do bigger events and get the whole community healthy active.