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Tuesday, April 22, 2014

Sunflower seed chili

this is a great low fat meal, thats great in any sandwich or salads. i will be making this with different nuts and seeds and beans so stay tuned..
 Sunflower seed chili
2 cups- sunflower seeds (soaked)
1/2 onion
1 bell pepper
2 garlic cloves
1 Tbs cumin
2 TBS chili powder
 1 tsp nutritional yeast

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