promoting health, live food, remedies.. you'll get tips info

Friday, April 25, 2014

raw mac and cheeze video ( link)


this is a great way to do some mock pasta with tons of fiber the mock pasta is made out zucchini which is a great cleanser food, anti inflammatory etc. the sauce is made out of cashews (for a low fat version use sunflower seeds)

1 cup soaked cashews
2 tsp agave nectar
2 tsp onion powder

1 clove of garlic
salt to taste
1/2 cup nutritional yeast
1/4 tsp turmeric
basil leaves (optional)
cayenne powder(optional)

little bit of water to get it smooth






https://www.youtube.com/watch?v=Cm4JZQedfKo&list=UUTS4wGPN6WwY7UB8GX3HVEQ

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.