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Sunday, February 16, 2014

Raw smack ya everybody in the house brownies :)

Raw smack ya everybody in the house brownies :) this is not something we eat everytime if we are watching our weight.

2 cups soaked nuts (any will do)
5-6 dates
1 Tbs melted coconut oil
2 Tbs carob powder or cacao powder
1 tsp vanilla
a pinch of salt
1 tsp maca powder (optional)
1 tsp of almond butter

Start by soaking your nuts overnight (8 hours), drain and rinse them, then put them in a processor with
dates , coconut oil, carob, vanilla, and salt.. process until it forms into like a dough texture.
Get a dish and press it into a shape you like, then set in the fridge until it gets firm.



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